skip the i-GuideIllinois State UniversityAdmissions at ISUAcademics at ISUEvents at ISUMap of ISUISU A to Z ListingISU AccessibilityISU 150th Anniversary
 

Southside: Salads at Green & Vine

Vegetables
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Sodium (mg)
Bean sprout (2T) 2 0 0 0 0
Carrots (1/2 oz) 6 0 0 1 5
Cherry tomatoes (3) 9 0 0 2 4
Cucumber (1 oz) 2 0 0 0 0
Garbanzo beans (2 T) 36 0 2 7 90
Green onion (1 T) 3 0 0 1 1
Kidney beans (2 T) 36 0 2 5 111
Mushrooms (3 T) 8 0 1 1 1
Radishes (1 T) 1 0 0 0 1
Raisins (1/2 oz) 43 0 1 11 2
Red onion (2 T) 11 0 0 2 1
Shred carrots(1/2 oz) 6 0 0 1 5
Spinach (1/4 oz) 8 0 1 1 1
Other
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Sodium (mg)
Bacon bits (2 T) 21 1 2 2 122
Croutons (1/4 oz) 35 1 1 5 99
Eggs (1/2) 31 2 2 0 62
Sunflr. Seed (1/2 oz) 72 4 4 6 108
Diced ham (1 oz) 36 2 5 0 309
Diced turkey (1 oz) 39 1 7 0 124
Tofu (1 oz) 20 1 2 1 2
Dressings (2 tbsp)
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Sodium (mg)
1000 Island 94 9 0 4 175
Bleu Cheese 135 15 1 1 344
Caesar 121 14 0 2 556
FF Italian 15 0 0 3 458
FF French 50 0 0 12 300
FF Ranch 40 0 0 10 340
French 154 15 0 5 328
Ranch 71 7 0 2 103
Vinegar/oil 61 7 0 0 0
Salads
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Sodium (mg)
Diced Potato Salad (2T) 164 12 2 13 248
Frsh fruit salad (2T) 7 0 0 2 2
Frsh veg. Salad (2T) 44 3 1 4 262
Macaroni salad(2T) 270 18 8 19 459
Hawaiian salad (5 oz) 180 7 2 27 52
Seafood salad (5 oz) 211 13 8 17 1021
Zita florentine (5 oz) 172 3 5 32 567
Cottage cheese (2T) 47 2 6 1 184
Yogurt bar (1 cup) 351 9 14 56 256
Thicken straw (1/3c) 171 0 2 44 8
Rotini pasta (2T) 112 0 4 22 0
Sea food salad (5 oz) 211 13 8 17 1021
Shred coleslaw (2T) 63 1 1 11 21
Taffy apple salad (2T) 182 3 3 23 9