Vegetables |
Calories |
Fat (g) |
Protein (g) |
Carbohydrate (g) |
Sodium (mg) |
|---|---|---|---|---|---|
| Asparagus | |||||
| Aspargus casserole | 194 | 14 | 11 | 10 | 64 |
| Broccoli | 40 | 1 | 4 | 7 | 38 |
| Broccoir Normandy | 29 | 0 | 2 | 7 | 36 |
| Carrots | 48 | 0 | 1 | 10 | |
| Cauliflower | 22 | 0 | 2 | 5 | 19 |
| Cooked cabbage | |||||
| Collard greens | 105 | 4 | 11 | 8 | 362 |
| Corn | 32 | 0 | 1 | 8 | |
| Corn on cob | 123 | 1 | 4 | 29 | 6 |
| French beans/almonds | 45 | 2 | 2 | 7 | 3 |
| Glazed carrots | 183 | 6 | 1 | 33 | 137 |
| Green Beans | |||||
| Green beans almondine | |||||
| Green beans w/on. And pot. | |||||
| Mixed vegetables | 58 | 0 | 3 | 11 | 38 |
| Lima beans | |||||
| Peas | 69 | 0 | 4 | 11 | |
| Peas and carrots | |||||
| Peas and pearl onion | 57 | 0 | 3 | 11 | 0 |
| Roasted vegetables | 131 | 11 | 1 | 8 | 255 |
| Spinach | 31 | 0 | 4 | 5 | |
| Steam broccoli Italian | 41 | 0 | 4 | 8 | 176 |
| Stewed tomatoes | 29 | 1 | 1 | 5 | 180 |
| Stir fry vegetables | 47 | 3 | 1 | 4 | 206 |
| Succotash | 79 | 1 | 4 | 17 | 38 |
| Tossed green beans | 144 | 12 | 2 | 10 | 414 |
| Winter mix vegetables | 23 | 0 | 2 | 5 | 6 |
