Meat |
Calories |
Fat (g) |
Protein (g) |
Carbohydrate (g) |
Sodium (mg) |
|---|---|---|---|---|---|
| Bacon (2 slices) | 258 | 26 | 4 | 1 | 321 |
| Turkey saus. links (2) | 151 | 14 | 7 | 0 | 414 |
| Sausage patty (1) | 128 | 13 | 3 | 0 | 198 |
| Sausage links (2) | 239 | 20 | 13 | 1 | 838 |
Meat |
Calories |
Fat (g) |
Protein (g) |
Carbohydrate (g) |
Sodium (mg) |
|---|---|---|---|---|---|
| Eggs to order (1) | 66 | 4 | 6 | 1 | 55 |
| Hard cooked | 66 | 4 | 6 | 1 | 55 |
Other |
Calories |
Fat (g) |
Protein (g) |
Carbohydrate (g) |
Sodium (mg) |
|---|---|---|---|---|---|
| French Toast (2) | 154 | 8 | 9 | 5 | 278 |
| Pancakes (2) | 222 | 6 | 5 | 36 | 717 |
| Frch toast sticks (3) | 246 | 12 | 6 | 30 | 294 |
| Grits (1/2 cup) | 73 | 2 | 2 | 16 | 165 |
| Sausage gravy | 118 | 10 | 4 | 3 | 285 |
| Breakfast casserole | 226 | 13 | 12 | 9 | 425 |
Potatoes |
Calories |
Fat (g) |
Protein (g) |
Carbohydrate (g) |
Sodium (mg) |
|---|---|---|---|---|---|
| Amer. Fries (1/2c) | 170 | 5 | 4 | 28 | 217 |
| Grild hash brown | 136 | 7 | 1 | 16 | 196 |
Breakfast Sandwiches (1 each) |
Calories |
Fat (g) |
Protein (g) |
Carbohydrate (g) |
Sodium (mg) |
|---|---|---|---|---|---|
| Breakfast burrito | 39 | 3 | 1 | 3 | 380 |
Biscuit |
Calories |
Fat (g) |
Protein (g) |
Carbohydrate (g) |
Sodium (mg) |
|---|---|---|---|---|---|
| Bacon, egg, cheese | 511 | 16 | 37 | 28 | 868 |
| Sausage, egg, cheese | 688 | 23 | 54 | 28 | 1272 |
