A computerized diet analysis is available by contacting our registered dietician. Simply record everything you eat and drink for two to three days. Be as detailed as possible, including portion sizes, brand names and preparation methods. Send this information to . Our dietician will contact you to set up an appointment to review the analysis.
Campus Dining Services strives to provide nutritionally balanced menu options in each of our dining locations across campus.
We hope you will find this information helpful. For additional information, you may contact our registered dietician by calling 438-8515 or through
. Your questions or concerns regarding food allergies, special diets, vegetarian diets and special requests can be handled by our dietician. She can assist you individually or speak to groups about healthy eating.
Gather information on eating disorders, body image, normal eating and exercise patterns. Learn how to help a friend who may have an eating disorder, find on-campus resources for those with eating disorders, or complete an on-line assessment for eating disorders. Learn more about the Body Acceptance Coalition at Illinois State University. Questions or concerns about eating disorders may be directed to our dietitian or to the Student Counseling Center (438-3655).
Check out the nutritional values of menu items offered in the dining centers. Values for carbohydrate, protein, fat, fiber, and calories are listed for most items.
Find information on nutrition topics including protein, vegetarian diets, fat, fiber, dieting, and general tips on healthy eating.
